Cocktails and Garth Brooks: A Brief on Resiliency

Resiliency is learning and making meaning from what happened

While in my earlier relationships, my therapists, friends, parents; shit, most everyone, but my earlier partners would always tell me how “resilient” I was.

It was a little hit of dopamine because it was internalized validation that I was doing something right.   

My resiliency, combined with endless well-shots of hope, was a blessing and a curse. If you’ve seen the Garth Brooks documentary (mockumentary??), you’ll know what I am talking about, if not, grab a drink and go watch it!

My well cocktail of resiliency and hope carried me through A LOT of traumas.  Buuuuuut, to a degree it also kept me in those situations. My hope that one day, his words and actions would line up. My hope that he would follow through on promises made. My hope that one day love would reign supreme and there would be no more lying, cheating, drug abuse, alcohol abuse, verbal abuse, mental abuse, and of course the punch heard ‘round the world abuse. My hope that one day I would be worthy of the love I felt I gave. Man, was I resilient.  

It was during my relationship with Jerry when I began writing seriously. I was trying to make meaning out of what happened between Jerry and me in our relationship and trying to learn from it  (hey-o still do). I needed to pour my heart out, even if it was into a void, it was better than either Jerry or Cameron because they were more incapable than a void. I needed to understand the role I played in those relationships so I didn’t continue to recreate the same shit sandwich.

Later (after massive depression and hella therapy) this same hope and resiliency, lead me to my husband. 

Resiliency isn’t something which merely applies to relationships which reek; although it’s the experience I am talking about. We see resiliency shine through massive amounts of trauma. Fill in the blank: war, abuse, neglect, injustice, all of the shit happening in our world right now, etc. Things of which I am privileged and fortunate enough not to endure personally. 

I recently read an article from the NY Times, “What Makes Some People More Resilient Than Others,” by Eilene Zimmerman. She interviewed Dr. Southwick who co-wrote a book on resilience and he stated, “Many resilient people learn to carefully accept what they can’t change about a situation and then ask themselves what they can change.”

I write because I have to. Whether or not it’s absorbed. I write because it is my way of trying to make sense of my past and often failing (Sweet Creatures plug – Link in Bio) but I am learning A LOT! I’ve learned while in a relationship I co-create a reality with another person. Meaning if they suck, well, I have to accept that because I cannot change it (Lord knows I have tried. I have tried) and I must instead draw my attention inward to change what I can control and that’s me. 

Each person is unique. We all need to find our way and at our time. Resiliency allows us to challenge ourselves to go within and learn about ourselves. To question. Which leads to more questions. We then use community and resources to advance our knowledge and then we share it because at the end of it, were all transmitters of what we possess within.

As per usu – I hope you find a nugget in this. If you do or know someone who will share it. I ain’t making shit off of it. We’re human. Life is tough. Whatever we can do to help each other out – fuck it, let’s do it!

All love.

Ashley